ergonomc

The Lumbar Carries the Load

The lumbar region is the lower back area, opposite the abdomen, just between the diaphragm and the pelvis. Compared to the vertebrae that make up the rest of the spine, the five located in the lumbar region are the largest and strongest. The spinal cord... Read >

A Chair is Not Just a Chair

Sometimes a chair is not just a chair and a pain in the backside is not the fault of a demanding boss. In fact, the steady onset of headaches, back, neck, shoulder, arm, pelvic or leg pain can mean there is a problem. The source of the pain may be due to ... Read >